Creamy Dips

Alioli (Garlic Mayonnaise) - DIP

Preparation Time:     5 mins
Resting Time:          1 hour
Ingredients:             250grms Mayonnaise
                              2 medium cloves of garlic
                              1tsp of dried parsley or 1 tblsp of fresh parsley

Method:                 Place the mayonnaise in a bowl, crush the garlic and add to the
                             mayonnaise together with the dried or fresh parsley. Mix
                             thoroughly then chill in the fridge for at least one hour.
                             Serve at room temperature.
                           
Note:                     The longer the dip stands before serving, the more intense the garlic
                             flavour, if you don't like a strong garlic flavour, reduce the amount
                             added to the mayonnaise.

Tips:                      Use as a dip with crusty bread, french fries or chips or raw
                             vegetables such as strips of celery and carrots.
                           
Variations:             Use Low Fat mayonnaise for a healthier option.
                            Use half Low Fat mayonnaise and half Créme Fraiche for a lighter
                            version.

Creamy Onion Dip

Preparation Time:    10 mins
Resting Time:          1 hour
Ingredients:             250grms Créme Fraiche
                              1/2 medium onion (finely chopped)
                              1 Tblsp Olive or vegetable oil
                              Salt & Black Pepper to taste

Method:                 Lightly fry the finely chopped onion in the olive or vegetable oil until
                             soft and just turning golden in colour.
                             Set the onions aside for a few mins to cool.
                             When cool, add the onions to the Créme Fraiche and mix thoroughly,
                             add salt & black pepper to taste if required.
                             Chill the dip in the fridge for at least one hour before serving at room
                             temperature.
                             
Tips:                      This dip goes very well with potato chips and raw vegetables.

Variations:             Use Low Fat Créme Fraiche for a healthier option

Creamy Mustard Dip

Preparation Time:     5 mins
Resting Time:          1 hour
Ingredients:             250grms cream cheese (i.e. Philadelphia or similar)
                              2 Tblsp milk
                              1 Tblsp whole grain Dijon Mustard

Method:                 Add all ingredients to a small bowl and mix thoroughly. If the mixture
                             seems a little too  thick for a dip, add a little more milk until you reach
                             the desired consistency.
                             Chill the dip in the fridge for at least one hour before serving at room
                             temperature.
                           
Tips:                      This dip goes well with bread sticks and cheesy french fries.

Variations:             Use Low Fat Cream Cheese for a healthier option. This dip can also
                             be made using Créme Fraiche.
                         

More Creamy dip recipes and ideas coming soon - watch this space!
                           
                     

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